2010-02-24T09:55:51-05:00 2010-10-16 The 4th annual "Stepping Out for Your Heart" will take place on October 16. More details will be available soon! The COUCH TO 5K will begin in the upcoming weeks! This program will get you off the couch and running a 5K in 8 weeks. If you are interested in improving your health and feeling better come and join us! Running Groups begin at 6:00 a.m., 5:00 p.m. and 6:30 p.m. three days a week. If you are interested in leading a group please contact Daniel Bailey at daniel.bailey@tiftregional.com <p>The 4th annual &#8220;Stepping Out for Your Heart&#8221; will take place on October 16. More details will be available soon!</p> <p>The <span class="caps">COUCH</span> TO 5K will begin in the upcoming weeks! This program will get you off the couch and running a 5K in 8 weeks. If you are interested in improving your health and feeling better come and join us! Running Groups begin at 6:00 a.m., 5:00 p.m. and 6:30 p.m. three days a week. If you are interested in leading a group please contact Daniel Bailey at daniel.bailey@tiftregional.com</p> 7 2010 Stepping Out for Your Heart true 2010-02-24T10:03:49-05:00